Breathe and Thrive: The Ultimate Breathing Exercise Pack for Kids

Transform moments of stress into opportunities for calm, focus, and connection with this thoughtfully designed breathing exercise pack for kids! Featuring 20 engaging exercises, this versatile resource helps children build essential self-regulation and mindfulness skills- all while having fun.

What’s Included

• 20 Breathing Exercises: Clear, kid-friendly visuals for each technique to help children master mindfulness with ease.
• Mini Guide: "Breathe & Thrive": A practical guide that explains how to use these exercises effectively in classrooms, homes, or small groups. Perfect for parents, teachers, and caregivers.

Formats for Every Need

• A4 (PDF): Ready-to-print for posters or group activities.
• 8.5 x 11 (PDF & JPEG): Perfect for standard printing in the U.S.
• 5 x 7 (JPEG): Designed so two exercises fit on one A4 or Letter sheet, making it easy to create portable, smaller cards for individual use.

Why You’ll Love It

• Flexible and Practical: Use the exercises as posters, activity cards, or calming corner tools. The variety of formats ensures they fit seamlessly into any setting.
• Engaging and Inclusive: Kid-friendly designs and clear instructions ensure all children can participate, whether at home or in the classroom.
• Comprehensive Support: The included Mini Guide offers step-by-step instructions, schedules, and tips to maximize the benefits of these exercises.

Perfect For

• Teachers creating calming corners or transitions during busy school days.
• Parents looking for fun ways to support emotional regulation at home.
• Counselors introducing mindfulness practices in group or one-on-one settings.

Help Kids Breathe and Thrive!

Empower children with tools for mindfulness, focus, and calm - all while making it simple and stress-free for you. Download now and create a world of calm and connection!

Would you like this formatted for marketing or product listing purposes? Let me know!